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Jackson's Gymnastics for the Fingers and Wrist / being a system of gymnastics, based on anatomical principles, for developing and strengthening the muscles of the hand for musical, mechanical and medical purposes: with thirty-seven diagrams

Capitula (23)
  1. JACKSON’S GYMNASTICS FOR THE FINGERS AND WRIST, 0:00
  2. JACKSON’S GYMNASTICS FOR THE FINGERS AND WRIST,: PREFACE. 1:16
  3. INTRODUCTORY REMARKS ON THE ORIGIN OF THIS SYSTEM OF GYMNASTICS FOR THE FINGERS AND WRIST. 5:15
  4. CHAPTER I. ANATOMY OF THE HAND. ON LIGAMENTS, TENDONS, &c. &c.. 18:41
  5. CHAPTER II. THE MUSCLES OF THE HAND AND OF THE FINGERS. 23:45
  6. CHAPTER III. EFFECTS OF THIS GYMNASTIC TREATMENT ON THE MUSCLES, LIGAMENTS, AND JOINTS OF THE FINGERS AND THE HAND. 27:59
  7. CHAPTER IV. NEGLECT HITHERTO OF THE HAND AND FINGERS. 31:55
  8. CHAPTER V. THE FINGER-JOINTS ARE THE LEAST EXERCISED, AND THE WEAKEST. 34:43
  9. CHAPTER VI. THE PRINCIPAL DIFFICULTY DOES NOT CONSIST IN THE READING OF MUSIC, BUT IN THE WEAKNESS OF THE FINGERS. 36:26
  10. CHAPTER VII. MUSIC IS THE ART WHICH MAKES THE HIGHEST DEMANDS ON THE MUSCLES OF THE FINGERS. MOVING THE FINGERS UP AND DOWN INSUFFICIENT. 38:40
  11. CHAPTER VIII. ARTISTS AND TEACHERS OF MUSIC. 40:13
  12. CHAPTER IX. FREE GYMNASTIC EXERCISES FOR THE FINGERS AND THUMB. 42:16
  13. CHAPTER X. FREE GYMNASTIC EXERCISES FOR THE THUMB. 45:12
  14. CHAPTER XI. FREE GYMNASTIC EXERCISES FOR THE WRIST. 46:24
  15. CHAPTER XII. MECHANICAL FINGER-EXERCISES. 49:07
  16. CHAPTER XIII. MECHANICAL FINGER-EXERCISES (CONTINUED). 53:45
  17. CHAPTER XIV. MECHANICAL FINGER-EXERCISES (CONTINUED). 1:00:12
  18. CHAPTER XV. BOARD FOR STRETCHING THE MUSCLES, ESPECIALLY THOSE OF THE THUMB AND THE LITTLE FINGER. 1:03:01
  19. CHAPTER XVI. ON STRINGED INSTRUMENTS IN PARTICULAR. THE WRIST OF THE RIGHT HAND. 1:03:46
  20. CHAPTER XVII. (CONTINUED). 1:05:58
  21. CHAPTER XVIII. CONTINUATION. STACCATO. 1:08:06
  22. CHAPTER XIX. CONCLUDING REMARKS. 1:09:56
  23. TESTIMONIALS. 1:13:53
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Recitator
Arthur — English RP Narrator (en-GB)
Diuturnitas
1 hr 31 min
Lingua
English
Additum
October 11, 2026
Liber electronicus originalis
Project Gutenberg
Licentia
Public domain