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How to Live: Rules for Healthful Living Based on Modern Science

Capítulos (23)

HOW TO LIVE 0:00
LIFE EXTENSION INSTITUTE, Inc. 25 WEST 45th STREET :: NEW YORK CITY: HOW TO LIVE 0:25
HOW TO LIVE RULES FOR HEALTHFUL LIVING BASED ON MODERN SCIENCE: FOREWORD 0:44
PREFACE 3:53
CONTENTS 6:40
HYGIENE REFERENCE BOARD OF THE LIFE EXTENSION INSTITUTE, Inc. 6:47
PORTRAITS OF MEMBERS OF THE HYGIENE REFERENCE BOARD 17:40
HOW TO LIVE INTRODUCTION 20:12
CHAPTER I AIR 25:46
CHAPTER II FOOD 48:16
CHAPTER III POISONS 1:14:24
CHAPTER IV ACTIVITY 1:56:41
CHAPTER V HYGIENE IN GENERAL 2:30:37
SUPPLEMENTARY NOTES ON SPECIAL SUBJECTS: SECTION I NOTES ON FOOD 3:25:47
SECTION II NOTES ON OVERWEIGHT AND UNDERWEIGHT 3:52:58
SECTION III NOTES ON POSTURE 4:01:23
SECTION IV NOTES ON ALCOHOL 4:07:15
SECTION V NOTES ON TOBACCO 4:33:04
SECTION VI AVOIDING COLDS 4:52:35
SECTION VII SIGNS OF INCREASE OF THE DEGENERATIVE DISEASES 5:02:26
SECTION VIII COMPARISON OF DEGENERATIVE TENDENCIES AMONG NATIONS 5:06:04
SECTION IX EUGENICS 5:08:31
INDEX 5:43:55