Public domain. Cover image from Project Gutenberg ebook #63264.

Down the Scale or Up...

by Barbara Abel

Chapters (6)

Down the Scale Or Up... Introduction TO SLENDERNESS 0:00
COMES THE DAY! 2:02
Why, THIS Isn’t Bad! 10:37
TABLE OF CALORIES 19:17
TO LADIES IN WEIGHTING 19:28
Transcriber’s Notes 19:36

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Narrator: Grace — American Narrator (en-US)
Length: 20 min
Language: English
Added: November 14, 2026
Source ebook: Project Gutenberg
License: Public domain

Nonfiction